Blog

As racing season picks up across the country many runners are increasing their speed and distance to get ready for the big day.  As we increase speed and distance …

You have heard time and time again that flip flops are bad for your feet and should not be worn. The thing is for most of us flip flops …

Arizona spring means sandals, swimwear, and bare toes. Some of us may be concerned about discolored or otherwise unsightly toenails.  What makes those funny nails turn so funky?  There …

If you’re like most people,  some New Years resolutions are going to take longer than 2 months to accomplish this year. If one goal involves exercise you will surely be facing …

Just because your feet are usually covered due to cooler weather it doesn’t mean their appearance should fall by the wayside. We recommend keeping toenails trimmed appropriately to avoid ingrown …

First identified by the Egyptians in 2640 BC, podagra (acute gout occurring in the first metatarsophalangeal joint) was later recognized by Hippocrates in the fifth century BC, who referred …

Many patients ask if being diabetic should prevent them from having a pedicure.  Unfortunately answer isn’t exactly straight forward.  People with diabetes do not always have the same symptoms or associated …