Why Should I Put Sunscreen On My Feet?
Many people do not think about their feet when applying sunscreen, but did you know that the skin on your feet is highly susceptible to melanoma and other forms …
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Are You Suffering From Cracked Heels?
Cracked heels are a common foot problem. In a survey over 20 percent of adults in the United States experience cracked skin on their feet. This can occur in …
Let’s Talk Ankles
When asked what the most stable joint is in the leg, most would not respond with the “the ankle joint.” However, this small joint made up of only three …
What to do about Complex Regional Pain Syndrome in your Feet
Have you ever experienced pain so bad you cannot even stand to put on a pair of socks without agonizing pain? Did you recently have surgery or endure a …
Healthy Foot Resolutions for 2019
The holiday season is done, and you have probably forgotten about your feet. Maybe you wore heels to different holiday parties or wore shoes with little to no support …
Peripheral Neuropathy In Non-Diabetes Patiients
Did you know, according to the National Institute of Health, there are about 20 million people in the United States who have peripheral neuropathy? When hearing the words “peripheral neuropathy”, …
Exercising With Foot and Ankle Arthritis
When it comes to arthritis of the feet, it can be very painful, and difficult to get around without being in discomfort. Since the foot is responsible for supporting …
Swimming and Your Foot Health
Arizona is known for having intensely hot days in the summer and people look for ways to cool down. Most often, they choose to head out to their local …
Peripheral and Lymphedema
It can be distressing when the legs and feet swell. Swelling can occur in both the arms and the legs and be caused by numerous factors. This swelling is …
When Is The Right Time To Buy New Shoes
With how much walking we do, our footwear undergoes wear-and-tear, especially running shoes. All footwear has a limited lifespan and will eventually need to be replaced. When shoes are …